07 May 2006

Drink more water

Buy a 32 oz Nalgene bottle. Choose a wide mouth (so you can really gulp that water down) and an outrageous color (so that you notice the bottle). Place the bottle within your field of vision while you work.

Also, a side benefit of drinking a lot of water is that you have to get up to use the bathroom and refill the bottle -- providing a natural break from sitting still.

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