Two things I'd like to work on

First, I want to only eat vegetables, fruit, grains (like rice, pasta, bread), and lean meat (like turkey, fish, and chicken). No animal fat and no vegetables or meat covered in oil.

Second, I want to stop checking my email in the morning. I'm moving my Yahoo calendar notifications to an email address that no one knows about, so that I can still get my notifications without being distracted by other message.